Beginner Pole Dance Routine

  • 30Days
  • 30Steps
  • 1Participant
Everyone who has completed all the steps will get a badge when the challenge ends.


This challenge is a great way to stay connected, active and encouraged. If you are new to pole dance we suggest starting with our Jumpstart to Pole Dance Challenge.

You can also join this challenge via the mobile app. Go to the app

Aerial Fit Lab
Aerial Fit Lab


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