Time & Location
About the Event
Flow Motion is low pole flow movement around the base of the pole such as spins, rolls, handstands and floor work, as opposed to climbing or doing aerial tricks. We being class with a warm up exercise and end with a cool down stretch. You will need a towel, water and yoga mat. Masks are Mandatory. Screenings are Required and temperatures will be checked. All levels welcome. Some experience recommended but not required.
- General Admission$30+$0.75 Service fee$30+$0.75 Service fee0$0