PLEASE READ BEFORE BOOKING: Do not register for class for anyone else other than yourself. Each participant must create their own account using their own Name, Email Address, Phone Number and answer Screening Questions and Agree to Policies & Procedures and Terms & Conditions. Please Check and Read ALL your emails. Your confirmation includes class information, date, time and location are all disclosed.

WORKSHOP DESCRIPTION: We begin with a warm up which focuses on building strength and endurance followed by mat training, then progress to learning the fundamentals, mounts, tricks and dismount sequences. We also dabble in the art of spinning which is what Lyra is famous for, ending with a cool down stretch. This workshop helps you gain ability to move through poses with grace and ease while gaining strength and control. Wear form fitted clothing that exposes the lower legs and covers the midsection and armpits. No street clothes or jewelry. You will need a towel, water and yoga mat. Masks are Mandatory.

PREREQUISITES: No experience necessary.

REFUND & CANCELLATION POLICY: No make ups for missed or canceled classes or workshops. Classes and Workshops are subject to cancellation due to low registration. If you are more than 15 minutes late your reservation will be automatically canceled. No Call No Shows forfeit all monies paid and will not be allowed to reschedule. Reservations are subject to cancellation if ALL required documents are not completed prior to event. If reservation cancels for any reason a new reservation must be made and a convenience fee will be charged. All services expire 30 days after purchase. Absolutely No Refunds or Exchanges.