This workshop is for those who have never taken a pole class with us before. Pole Dance is a Fun and Flirty Fitness Alternative. This Workshop Covers Intro Level Pole Dance Fundamentals. Class will begin with a warm-up. You’ll then learn the basics. Class will end with a cool down stretch. Wear form fitted clothing that exposes the lower legs such as shorts and a tank top or t-shirt. No street clothes or jewelry. Do not apply any lotions or oils to your skin prior to class. You will need a towel, water and yoga mat. Masks are Mandatory. Screenings are Required. No experience necessary.